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Raspberry-Beet Smoothie

Raspberry-Beet Smoothie

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1 rating

January 12, 2016

By

Fabiana Santana

A delicious smoothie that's full of nutrients

Beets are the secret supercharged ingredient in this recipe. Many people don’t know that that beets produce nitric acid, which helps to increase blood flow throughout your body and brain.

88

Calories Per Serving

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Ingredients

  • 1 Cup fresh raspberries
  • 1/2 Cup red grapes
  • 1/2 Cup coarsely chopped carrot
  • 1/2 Cup coarsely chopped fresh beet
  • 1 container lemon non-fat Greek yogurt
  • 4 Teaspoons agave nectar
  • 1 Cup ice

Directions

Blend together until smooth.

Nutritional Facts

Servings4

Calories Per Serving88

Total Fat0.5g0.7%

Sugar12gN/A

Cholesterol2mg1%

Protein5g11%

Carbs17g6%

Vitamin A136µg15%

Vitamin B120.3µg5.3%

Vitamin C10mg17%

Vitamin E0.4mg2.1%

Vitamin K7µg9%

Calcium66mg7%

Fiber3g14%

Folate (food)31µgN/A

Folate equivalent (total)31µg8%

Iron0.5mg2.7%

Magnesium19mg5%

Niacin (B3)0.5mg2.6%

Phosphorus82mg12%

Polyunsaturated0.2gN/A

Potassium249mg7%

Riboflavin (B2)0.2mg9.4%

Sodium43mg2%

Sugars, added5gN/A

Zinc0.5mg3.1%

Have a question about the nutrition data? Let us know.

Tags


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!


Try this Anti-Aging Raspberry Beet Smoothie to Banish Wrinkles for Good

Wrinkles are unavoidable, especially once we hit 30, but this raspberry beet smoothie might just prove otherwise.

According to researchers, you could reduce the depth and appearance of wrinkles with beet juice by as much as 60%! The folate in beets help fight wrinkles and other skin conditions, as well as the naturally occurring nitrates that improve blood flow and give you that youthful glow.

Raspberries are also incredibly high in antioxidants, which are crucial if you want to slow down aging of the skin, and prevent DNA mutations that could otherwise manifest as cancer.

Did I mention that this smoothie also tastes incredible? Beets and raspberries pair perfectly, apparently. Why not go ahead and try it yourself? Let me know what you think in the comments below!