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Yoghurt with blueberry jam and elderflower cordial

Yoghurt with blueberry jam and elderflower cordial

Yoghurt with blueberry jam and elderflower cordial

Fresh and fruity

  • Germany
  • UK

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Fresh and fruity

Serves 4

Cooks In5 minutes

DifficultySuper easy

Nutrition per serving
  • Calories 235 12%

  • Fat 11.9g 17%

  • Saturates 7.4g 37%

  • Sugars 22.9g 25%

  • Salt 0.28g 5%

  • Protein 5.8g 12%

  • Carbs 26.2g 10%

  • Fibre 0.5g -

Of an adult's reference intake

Ingredients

  • 500 g good-quality Greek or natural yoghurt
  • 4 tablespoons blueberry jam
  • 8 tablespoons elderflower cordial
  • 4 sprigs of fresh mint

Recipe From

Happy Days with the Naked Chef

Method

  1. This is a fantastic quick recipe for those days when you don't want to spend ages knocking up a dessert. Or it can be a really good intermediate palate cleanser before your main course. It can be made with any jam you like, but blueberry jam is particularly tasty. Try strawberry or raspberry too.
  2. Divide your yoghurt between 4 dessert bowls or small glasses. Spoon over your blueberry jam, cover with your elderflower cordial, and top with a sprig of mint.


Watch the video: Elder Flower Healing Benefits (October 2021).